₹75.00 ₹70.00
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There are eight types of mushrooms grown in India. But of these only bean, oyster and straw mushrooms are used for business purpose. Mushroom cultivation has also emerged as a lucrative business. Mushrooms are one of the most sought after foods in the world. Mushrooms are a healthy addition to any diet, as they are low in calories and fat, high in fiber, and contain high amounts of potassium and selenium.
Eating mushrooms can alleviate malnutrition. Mushrooms are high in protein, fiber, vitamins, minerals, amino acids and low in fat and carbohydrates. Mushrooms have more protein than vegetables and fruits. It is an excellent remedy for anemia as it is rich in nutrients like folic acid, iron, calcium and phosphorus. Mushrooms are high in fiber, which can cause constipation and stomach upset. Protecting the heart.
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