Yam – சேனைக்கிழங்கு


1 kg
250 gm
500 gm
Quick Overview

Suran Yam is known to have a major impact on reducing the amount of bad fat in the body. Low in fat and protein, sweet potatoes contain magnesium, calcium, potassium, phosphorus, vitamins B and C. 100 grams of sweet potato contains 118 kcal of energy, 27.9 g of carbohydrates, 4.1 g of fiber and 1.5 g of protein. Helps to keep the internal organs clean. Those who have problems such as bleeding, by adding sweet potato to the diet will reduce its intensity.

SKU: V1VEG041 Category:


suran yam is the common name for some species in the genus Dioscorea. It belongs to the edible root type.

Additional information


1 kg, 250 gm, 500 gm


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