₹100.00 – ₹200.00
In India, split pigeon peas, called tur in Marathi, toor dal or ‘arhar’ in Hindi and arehar ki dal in Urdu, kandhi pappu in Telugu, thuvara parippa in Kerala and thuvaram paruppu in Tamil Nadu.It is one of the most popular pulses, being an important source of protein in a mostly vegetarian diet. In regions where it grows, fresh young pods are eaten as a vegetable in dishes such as sambar. Split black gram is a member of the legume family, and this meal is not only delicious, it also has a number of health benefits.
Legumes, like Split black gram, are a healthy source of dietary fiber, which can help protect constipation and promote regularity.This dal has immense amounts of complex dietary fibres.Split black gram contains folic acid, an important vitamin for all women, especially those planning to become pregnant. Carbohydrates. Split black gram is also an excellent source of carbohydrates, which your body needs for energy.
| Weight | 1 kg, 500 gm |
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