Anthocyanin, present in Purple cabbages acts as digestive aids and antioxidants. It reduces the risk of osteoporosis by maintaing bone health and also has anti-ageing properties.
The purple-robed prince among cabbages. It has an intense musky flavor and sweet snappiness. The flavour is more peppery and bold compared to green ones. Red cabbage can be stewed, braised, or even curried. It’s crispy when you scoop the raw leaves…