It is rich in essential vitamins, fibre and helps in improving digestion. It has a high content of protein and offers a variety of health benefits
Roasted Chana Dal or Bengal gram husk is removed, a gram is split and roasted. Roasted chana dal has an earthy, nutty flavor. It has a very distinctive texture. … Roasted Chana Dal is a good source of plant protein Therefore, effective in reducing the risk of heart-related problems.