Bengal gram has good amount of iron, sodium, selenium and small amount of copper zinc and manganese. Bengal grams enhance the utilization of glucose and are therefore good for diabetic patients.
₹47.00 – ₹94.00
Bengal Gram is a staple in the Indian diet. It’s nutritious and can be easily digested. has a rich flavour and aroma and provides essential amino acids for complete protein. They are low in fat and calories and high in protein and fiber. Used in a variety of soups, salads, sweets and savouries.