₹22.00 – ₹105.00
Peanut is not just another pulse! It holds a special place in the Indian kitchen. In fact, many people tend to allot one of the compartments of their masala box to the humble peanut as it is so frequently used in everyday cooking. Peanuts are rich in energy (567 calories per 100 g) and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.
Peanuts are an excellent source of various vitamins and minerals, including. Peanuts are one of the richest dietary sources of biotin, which is important during pregnancy. Also known as vitamin B3, niacin has various important functions in your body. It has been linked to a reduced risk of heart disease. A powerful antioxidant, this vitamin is often found in high amounts in fatty foods.
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