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Kiwi fruit is native to north-central and eastern China. Kiwi fruit (76 grams) provides 46 calories, 0.3 g fat, 1 g protein, 11 g carbohydrates, and 2.6 g dietary fiber found partly in the edible skin, possibly contributing mild laxative effects. Kiwifruit is a rich source of vitamin C and vitamin K, and a good source of dietary fiber and vitamin E.
Kiwis are powerful sources of antioxidants that boost immunity and help prevent respiratory ailments like asthma. While the fiber promotes digestive health, the lutein and zeaxanthin in kiwifruits improve your vision. Dried Kiwi Fruits are low in calories. They are rich in several important nutrients – including vitamins C, E, and K, and potassium and folate.
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Ananthi Kumar –
Product good and fresh. Keep it up. Thank you.
Sam Aruldhas –
Good service