₹32.00 – ₹320.00
Health benefits of sesame seeds flavorful, crunchy sesame seeds are widely considered as healthy foods. 100 Grams of seeds carry 573 calories. Although, much of its calorie comes from fats, sesame contains several notable health-benefiting nutrients, minerals, antioxidants and vitamins. The seeds are especially rich in mono-unsaturated fatty acid, oleic acid, which comprises of up to 50 percent of fatty acids in them. Oleic acid helps lower ldl or “bad cholesterol” and increases hdl or “good cholesterol” in the blood.
Excellent source of minerals, especially manganese and copper. Sesame seeds’ Phytosterols lower cholesterol significantly. Sesame seeds feature delicate nutty flavour. Their flavour indeed becomes more pronounced once they gently toasted under low flame heat for a few minutes.
| Weight | 1 kg, 100 gm, 200 gm, 500 gm |
|---|
You must be logged in to post a review.
Reviews
There are no reviews yet.