Varagu Pulungal (Brown Kodo Millet), (1 kg) – வரகு புலுங்கல்

Quick Overview

Kodo millet is a nutritious grain and a very good substitute for rice or wheat. It contains a high amount of polyphenols (antioxidant compound), which suppresses hunger and makes you feel full for a longer amount of time. It contains high fibre content and high nutritional value such as proteins, calcium, fibre and minerals.