Dried Blueberries are Low in Fat. | Dried Blueberries Help to Prevent Heart Disease. | Dried Blueberries Improve Memory Power. | Dried Blueberries Prevent Anti-Aging.
Dried blueberries are slightly sweetened and ideal for mixing in cereals or adding to muffins and cakes. They also give a delicious blend to salads and are perfect for munching as a snack. Dried Blueberries are low in sodium and calories, providing 127 calories per one-quarter cup, and they have no cholesterol.